![]() ![]() The nurse I spoke with that night went above and beyond to deliver excellent patient care. I’d had a false sense of security keeping medication in our medicine cabinet because it had a “childproof” cap on it. But this was a valuable and humbling lesson as I realized the mistakes I’d made. I consider parenting to be my most important job on earth, and I’d like to think I’m a pretty careful and conscientious mother. “Regardless, anytime you think your child may have eaten more vitamins than what he or she should, it’s a good idea to call your doctor’s office or Poison Control immediately.” ![]() “Most children may not have serious repercussions if they’ve ingested more than the recommended dose of a multivitamin, unless the ingredients include calcium, which can lead to very serious heart conditions including an irregular heartbeat, or iron toxicity which can cause too much acid to build up in your body, potentially leading to kidney failure, shock or even death,” Dr. Nerve damage, numbness and difficulty walking (vitamin B6).Constipation and muscle weakness (vitamin D).Vision problem and clumsiness (vitamin A).Nausea, vomiting and stomach pain (iron).Bartlett said common symptoms of a vitamin overdose include: ![]() She often encourages parents to give their children the hard chewable children’s vitamins or the liquid vitamins for younger toddlers and babies.ĭr. But that’s the danger with them as well – they’re so good that your children may think they’re candy and they want to eat more than just one.” “The good thing about gummy vitamins is that it’s usually easy to get your kids to eat them. “Vitamins are so beneficial for younger children who haven’t yet developed all of the healthy eating habits or might be picky about fruits, vegetables, and other healthy foods,” she said. Joseph Heritage Medical Group in Santa Ana, she explained how she hears stories all too often about children eating too many gummy vitamins. Weeks later, when I took my son in for a checkup with Connie Bartlett, DO, a pediatrician with St. I was able to calm down while my husband tucked them in to bed. In the end, because the vitamins didn’t have iron in them (which can cause damage to internal organs, including the brain and liver) and my children weren’t showing any abnormal symptoms, we decided they were safe. She asked many questions and told me to find the empty bottle of vitamins to determine exactly what the ingredients were. The next 25 minutes were a blur, but I was lucky to reach a helpful and compassionate nurse on the other end of the St. “Me and Zane ate them all today,” Mckenzie said, referring to her little brother. When I noticed the vitamins missing from the bathroom later that night, I casually asked my daughter if she knew where they were. Our awesome nanny assumed the vitamins were harmless and didn’t think to mention it to me. My nanny had walked into the bathroom that afternoon to find my 3-year-old daughter and 15-month-old son with a pile of gummy vitamins in their mouths and even more spilled across the floor. Now, I was trying to figure out whether I needed to rush my kids to urgent care and if there was such a thing as an “overdose” of gummy vitamins. Minutes earlier, I had found out that my two young children had eaten what appeared to be a large number of gummy vitamins. Panicked, with a nurse and Poison Control on the phone, I rummaged through a trash can, searching for an empty bottle of vitamins.
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